Rule Britania!
Britannia rule the waves
Britons never, never, never shall be slaves*
*Except to the Romans, French and many other nations that occupied for decades.
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Bicycle ERA |OT| This Is Why
- Thread starter Jill Sandwich
- Start date
Rule Britania!
Britannia rule the waves
Britons never, never, never shall be slaves*
*Except to the Romans, French and many other nations that occupied for decades.
Jup i was surprised as well. Some fine companies over there. Just got my Christmas present yesterday. Some exposure lights ^_^ Looking forward to night runs in summer. But also have the rear light on during the day (waited way to long to get some, cheap ones didn't last long enough).
My bike should arrive at Fairlight tomorrow, hope the shipping went well and no parts are damaged.
In preparation of getting it back, I will change the tires to WTB byway 700c 44mm, pretty curious how they will ride.
Exposure lights are awesome. Expensive, but I've had experience of the cheap Chinese stuff and these are another level for reliability etc.
How difficult is it really to start clipped in? I've been flats for like 4 months or so, keep hearing it benefits hardtails, the idea of being able to muscle the rear over obstacles sounds great. The idea of pitching over a corner I've taken a million times because I couldn't put a foot out though... not so great lol
Definitely takes some muscle memory training at first but if you have pedals where you can loosen the release tension you should have no problems.
Oh, you are going to fall at the start. Mostly dumb falls where you forget you are clipped in. But once you get the hand of it, it becomes a second nature. Also, if you are using your feet at any time you are doing it wrong, being clipped in has saved me a considerably a lot more times than the falls it has caused.
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Can't wait to roll down a hill then. A friend of mine has a pair he never used, gonna throw them on today, see how it goes. Also they're shimano type with the tension adjustment so I'll just try and keep it loose. You twist the heel to release normally right?
Yeah, its pretty simple, you'll get used to it quick. Then you'll realize the shimanos dont get tight enough for you and you'll move on to HTs or Times lol
It's different for every single person. I had some dumb falls, but not nearly as much or as frequent as some people make it seem. I just was extremely mindful of it and made sure to give myself plenty of time to unclip.
Honestly the worst way to learn is REALLY slow on your lawn or something. It's better to get in, ride a bit and then pick a point to stop.
What's the longest you've waited for a new bike after ordering it, Bike Era?
I ordered an Ibis Ripley back in August and it's still not here yet. I'm dying.
I ordered an Ibis Ripley back in August and it's still not here yet. I'm dying.
Is this yours?This bike has a belt drive and shimano internal gearing. I've seen old internal gearing and once saw a belt driven tandem, but this is a brand new commuter bike. Very interesting, well suited for winter riding.
So, I did it! The most grueling climb I have ever done. My results:
Nealy 1 hour slower than last week... but this was on my fixed year with a 48/17 ratio. My knees will hate me tomorrow, :P . And yes, low cadence really do kill power output.
Hotdamn, why would you do that fixed?!
Respect! ✊
oof, my buddy sells Ibis at his shop and the wait for the ripley and the carbon ripmo has been rough it seems
those ripmo AFs are FLYING off the shelves tho, holy shit. That the best deal in mtb'ing right now
Returned to bikepacking this weekend... holy shit was it the wrong weekend to do it. Weather was utterly insane. At one point I was having to pedal hard to go downhill.
Depends on how much you rode on after the spoke broke, but probably a good idea anyway, but I'd imagine any good LBS would say they'd need to true it, here it's about £2 a spoke unless you have something flash and about £10 for the truing
Well as long as exchange rates haven't gone insane that's much cheaper than I expected.
Though to be fair the e-bike ran out of gearing so the poor guy was spinning out at the top end where the roadie still had resistance to push on.
was a fun video though
My two cents on this:
That distance should be sustainable on either a single piece of food or a water bottle with some electrolytes calories. I don't think you need to go with a gel, especially every hour.
That's pretty much dependant on both your pace and your fitness, not to mention how hilly the route is.
Anything sub 2 hours at a reasonably moderate pace should be fine without food, but more than that I'd definitely suggest some sort of calorie intake. Working fasted takes a ton of adaptation... and isn't really advantageous anyway.
On a ride that short there's no real disadvantage of gels, as long as you can stomach them. I'd only be worried about eating real food on properly long rides.
Don't get me wrong, eating pure sugar is almost always a bad idea... with the exception of when you're burning through a bunch of calories an hour.
Don't get me wrong, eating pure sugar is almost always a bad idea... with the exception of when you're burning through a bunch of calories an hour.
At that distance is why I like doing one bottle of something like Skratch or untappd since it has electrolytes and calories in them. It's just enough to get you through those last miles.
There's a new Garmin app that looks at your planned ride and gives you notifications when (and what) you should eat. Seems like something I'll try for my next century.
i've only ordered a new bike once. and it was on clearance so i got it fairly quickly. all my other bikes, 7 of 'em, i've bought from local classifieds. it has worked out alright for me so far so i'll prob continue like this unless i become hella flushed with money. after all, from an environmental standpoint, reduce demand for production of new bikes, reuse someone else's discards.
Hm, I'm curious how much you drink (normal tap water), let's say, in an hour? Is there a downside to drink more? I always need a lot of water and I mean a lot, nearly 750ml an hour, my GF drinks way less. In summer time 25 Celsius and upwards temperature.
Taking my last 120k ride as an example:
- snickers bar
- peanut caramel bar
- two bidons of water
- 7 degrees celcius
Made sure I had a proper breakfast before that, but this is all I needed on the bike.
When its hotter I tend to eat more and drink double or triple that depending on the effort.
Gels are reserved for truly big efforts with a lot of climbing. Often gels don't sit well with me and if I'm in the situation that chewing is still an option, I'll always prefer "real" food.
- snickers bar
- peanut caramel bar
- two bidons of water
- 7 degrees celcius
Made sure I had a proper breakfast before that, but this is all I needed on the bike.
When its hotter I tend to eat more and drink double or triple that depending on the effort.
Gels are reserved for truly big efforts with a lot of climbing. Often gels don't sit well with me and if I'm in the situation that chewing is still an option, I'll always prefer "real" food.
Generally I'd suggest putting away 500ml an hour at least, but I'm so shit at it that often I'll find I've only just about drunk that in four hours.
If you're drinking more than 750ml an hour I'd suggest using electrolyte tablets so you don't fuck yourself up from salt / mineral loss.
Edit - They're a good idea generally, even if you're doing lower.
Shotbloks are delicious. Some of the Gu gels are really good too (Espresso Love and Roctane Sea Salt I could just eat as a treat!),
If you're drinking more than 750ml an hour I'd suggest using electrolyte tablets so you don't fuck yourself up from salt / mineral loss.
Edit - They're a good idea generally, even if you're doing lower.
Shotbloks are delicious. Some of the Gu gels are really good too (Espresso Love and Roctane Sea Salt I could just eat as a treat!),
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Thank you guys TarpitCarnivore Psychotext
Will have a look at electrolyte tablets, as i sometimes drink like 4 bottles in 5h. And some beer at home ^_^
Will have a look at electrolyte tablets, as i sometimes drink like 4 bottles in 5h. And some beer at home ^_^
Yeah thats roughly what I do. I always sweat a lot though so feel I need to keep replacing fluids.
I tried some SIS ones, and they were like eating berry flavored dissolved pasta. Disgusting.
Gu knows goo.
Rode clipped in down a very familiar trail. Overall I like it with some caveats...
Going uphill is certainly a different felling now, having a full 360 rotation when pedaling makes it easier sure, but needing to make sure you're in sync all the way around is an odd feeling. The amount of control, especially on a hardtail for the rear is unreal though. I really like it, but I absolutely tumbled doing the small dumb stuff like taking a sip of water because I forgot I was clipped in. Only emergency moment I had was almost tumbling going up hill when a rock rolled out from under my front and I scrambled to get out for half a second. No more than usual though, didn't seem as difficult as I had imagined and could really muscle that back around. I like it, cousin sent some footage of us that ride to me (me in the grey). Not at all impressive but feel like I'm doing way better than I used to for being just 3-4 mo into it.
Going uphill is certainly a different felling now, having a full 360 rotation when pedaling makes it easier sure, but needing to make sure you're in sync all the way around is an odd feeling. The amount of control, especially on a hardtail for the rear is unreal though. I really like it, but I absolutely tumbled doing the small dumb stuff like taking a sip of water because I forgot I was clipped in. Only emergency moment I had was almost tumbling going up hill when a rock rolled out from under my front and I scrambled to get out for half a second. No more than usual though, didn't seem as difficult as I had imagined and could really muscle that back around. I like it, cousin sent some footage of us that ride to me (me in the grey). Not at all impressive but feel like I'm doing way better than I used to for being just 3-4 mo into it.
that's some pretty trail you're following.
as to improving as long as you ride you'll always improve, more control, better balance, more confidence it all keeps improving
First time I rode down that hill I went OTB, first time I went down that fire trail I almost flew off the edge.
Id's say I'm doing better yeah. The first trail I ever went on, I snapped my pedal in two out the gate on what I thought was a super tight switchback after a fast drop, turns out it was nothing. Still confused as to how I ever shot in that fast, I don't think I ever used my front brake when I started.
Anyway, the county I'm in is super blessed with a billion trails less than 30m away by car. Just never know it from driving around all day on the freeways. Also I think I'm gonna pick up some of those crankbros mallet style clips (clip w/ extended flat platform). I was using the crankbros candy pedals which are really small and while obviously the clip functions to make your shoe a platform, I still like the idea of using the flat portion when I don't feel like clipping in proper.
Id's say I'm doing better yeah. The first trail I ever went on, I snapped my pedal in two out the gate on what I thought was a super tight switchback after a fast drop, turns out it was nothing. Still confused as to how I ever shot in that fast, I don't think I ever used my front brake when I started.
Anyway, the county I'm in is super blessed with a billion trails less than 30m away by car. Just never know it from driving around all day on the freeways. Also I think I'm gonna pick up some of those crankbros mallet style clips (clip w/ extended flat platform). I was using the crankbros candy pedals which are really small and while obviously the clip functions to make your shoe a platform, I still like the idea of using the flat portion when I don't feel like clipping in proper.