- Feb 26, 2019
Has anyone dealt with golfer's elbow (tendonitis)? I took about 8 weeks off from December to February, and was still experiencing discomfort when doing certain exercises or motions. I've decided to try and manage it instead of just becoming sedentary for however long it takes to fade. I use the flex bar and do exercises for grip and finger extension to try and strengthen that area. Am I missing anything obvious, other than sitting on my butt for the next several months?