This week I started a brand new nutrition plan, something I have never done while doing a program like p90x before. I did all my macros and am going for 50p/30c/20f split at 1900 calories. Its been super hard to get my protein up to the 250g that it wants of me. I am usually so full I cant eat any more. The protein shakes and bars really fill me up.
For instance, I made an oatmeal today with 2 scoops of protein powder and some cinnamon, along with a protein shake and I couldn't even finish it all. I was full from around 11 am to 4:30 pm. I am finally sitting down to eat lunch now (chicken breast, brocolli, and a cheese stick) but I dont know how I am gonna make it to dinner.