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How do I become fast soon?
- Thread starter FernandoRocker
- Start date
We may be fighting like animals over serious matters, but when ERA wants to shitpost.. we shitpost like a team.
Start slow. Go jogging regularly (about every two days) for about 2-3 weeks.
Since you haven't done any sports at all since high school you need to get your body slowly used to the stress or you will almost surely injure yourself.
Then after 2-3 weeks, increasingly incorporate little sprints into the running program.
Since you haven't done any sports at all since high school you need to get your body slowly used to the stress or you will almost surely injure yourself.
Then after 2-3 weeks, increasingly incorporate little sprints into the running program.
Just wait for him to drop his extra weights he wears on his arms and legs.
;)
Just run... do some sprints while running. Repeat every day
;)
Just run... do some sprints while running. Repeat every day
OP
OP
I will read this thread every day for motivation. I already saw the sneakers I want and I will go and purchase them after work. My training begins tomorrow.
This thread really makes me want to watch Seinfeld. That was such a great episode.
George: "You know, I can't believe you're really going out with a woman named Lois."
Jerry: "I know! Finally!"
George: "You know, I can't believe you're really going out with a woman named Lois."
Jerry: "I know! Finally!"
Maybe to spice things up, say for an extra challenge that you both sprint on high heels. That way you take a little advantage of him. Then start to train on high heels. Also post videos so we can give you tips when you train on high heels. That way we can help you more.
This, except you should've said it right after he challenged you, instead of waiting till the race has started. Whole thing is pretty childish, IMO.
Ok, here's what you do:
1: Go to the store and by some really heavy weights.
2: Tie the weights to your ankles and wear them until the day of the race.
3: Right before the race starts, remove the weights.
1: Go to the store and by some really heavy weights.
2: Tie the weights to your ankles and wear them until the day of the race.
3: Right before the race starts, remove the weights.
I didn't notice at first, but OP, why is the date for a foot race a whole month and a half away?
OP
OP
So dude is giving you and a couple other fellows a whole month to train just to prove he has better athletic ability? Does he know you're training? Is he also training? Is this like a yearly challenge they do?
This is truly a bizarre turn of events.
Yep, I'll bet hammie, but a quad, calf, groin, or a sprain of some sort could also be it
This is The Office. OP's coworker is Dwight and OP is Michael.
We do a handicapped race in our work.
5k, slowest sets off first, then rest leave at intervals after (based on their PB's)
Good fun
Race is in 4 days. OP is fucked?
OP
OP
The race is in 4 more days (Friday) and I haven't trained enough. I tried to do some fast sprints earlier today and my tights hurted like hell.
I'm fucked.
I'm fucked.
Remember, yellow lights do NOT mean STOP.
If you see yellow, keep running.
OP
OP
OP. Go to a neighbor that has an aggressive dog with bacon in your pockets. open there fence and let the training commence!
