How many times do you poop a day?

[DongBeetle]

For me like once or twice

 

[Based0ne]

Once a day most of the time, sometimes two,

 

[BigDes]

Depends on how bored I am at work

 

[Soda]

Probably ~9 times a week, so about 1-2 times a day.

 

[Dr Doom]

1
early morning

 

[Deleted member 2254]

Depends on how bored I am at work

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This is accurate.

 

[Van Bur3n]

Like once, if at all.

 

[Shadow]

I've got an illness with my intestines (Crohns) which is a pain, so can be 0 to like 3-4 times a day. Random really. I'm not sure why I shared this on the internet but the deed is done now.

 

[Infinity Times Two]

Some days go by without even once.

Is that normal?

 

[Based0ne]

Some days go by without even once.

Is that normal?

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I have that happen from time to time and from when I spoke with my gastroenterologist, they said it's perfectl normal to go a day without it sometimes.

 

[0VERBYTE]

Some days go by without even once.

Is that normal?

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Just a day?. I have the same prob tho. I only pooped once this week.

 

[It’s Time To Go]

Depends on what I eat.

 

[Qikz]

I have IBS so I go about 3 times a day, it's usually once after every meal.

 

[Hardhat]

3 times. Morning, early afternoon, late afternoon.

 

[Tambini]

0.5

 

[Deleted member 11093]

 

[The Traveller]

.834 times a day, about 5 pounds a week, usually brown, and a little chunky

 

[Necron]

Once a day, usually.

 

[Box]

Ow imagine an 8bit poop.

 

[NickHyde]

once or twice, but sometimes I skip 1-2 days.

 

[Freezasaurus]

Once, usually. Twice on occasion. Sometimes skip a day if I went more than usual the day before.

 

[Deleted member 11173]

Depends, when I eat more than I probably should I go 2-3 times a day - usually within an hour after I eat. When I am "dieting" it is pretty infrequent.

 

[Pankratous]

Usually once or twice a week.

 

[Klyka]

Usually twice a day I'd say

 

[Fat4all]

if I'm lucky I sneak in a cheeky third

 

[Deleted member 31133]

A day? I poop maybe two to three times a week.

 

[0VERBYTE]

Ok I feel a bit better now that I know I'm not the only one that's going once or twice a week.

 

[Fat4all]

nothing better than pooping at work

 

[The Pot]

2, while always on era.

 

[zeknurn]

A day? I go once every three days on average ever since I stopped eating like trash.

 

[Slacker247]

Ok I feel a bit better now that I know I'm not the only one that's going once or twice a week.

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I don't think you're not getting nearly enough fibre if that is the case. Look into it before you ruin your health.

 

[A Fish Aficionado]

You people need more fiber in your diets.

 

[0VERBYTE]

A day? I go once every three days on average ever since I stopped eating like trash.

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I recently changed my eating habits for the better in the last 2 months, and I no longer go frequently either. Good.

I don't think you're not getting nearly enough fibre if that is the case. Look into it before you ruin your health.

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Welp. recommendations?

 

[Deleted member 11370]

One in the morning, always. Then it fluctuates during the day and depending on what I ate. If I'm at home, maybe one or two small poops throughout the day. If I'm out doing something or at work, I don't usually need to go number 2.

 

[Soj]

Once or twice.

 

[Deleted member 25600]

Once per day usually. Very occasionally twice.

 

[silva1991]

Usually once.

 

[FaceHugger]

Usually once, after waking up. If I was drinking the night before then twice.

 

[xianren]

Once a day. Usually in the morning.

 

[adamsappel]

Since I started eating vegetarian? About 17.

 

[A Fish Aficionado]

Welp. recommendations?

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Whole veggies and fruits. Oats and whole grains.

 

[Khanimus]

2 depending on what i've eaten.

Usually just once in the morning.

 

[0VERBYTE]

Whole veggies and fruits. Oats and whole grains.

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SO like oatmeal? I can do oatmeal.

 

[ADee]

To be honest, like once a day. Except when I eat dairy... (lactoseintollerant)

 

[MasterVampire]

When I was a teenager I used to go once every 5 or 7 days.

No problem and was fine.

Although the craps were huge.

 

[A Fish Aficionado]

SO like oatmeal? I can do oatmeal.

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Oatmeal is a good one and look online for either savory or sweet recipes.

 

[zeknurn]

You people need more fiber in your diets.

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Why? Fiber is a non-essential nutrient and all it does is add more filler. Sure if you want to shit more for the sake of shitting more then add more waste to your diet.

As long as you don't feel constipated there's no reason to try to increase how often you go.
And tbh, if you're constipated there's better things to do about it like increase your consumption of magnesium, water and sodium rather than adding more filler to a blockage.

 

[Chaitanya]

Once a day. Sometimes once in 2 days because I started intermittent fasting. I cut my food intake by almost half.

 

[Br3wnor]

3 times a day, morning before work, morning at work and afternoon after work. I used to shit once or twice a week and then they had to take out half my intestine cuz of cancer so now food goes right through me. Holding shit in puts unneeded abuse on your gastro, not good to do if you can help it.

 

[NickHyde]

Why? Fiber is a non-essential nutrient and all it does is add more filler. Sure if you want to shit more for the sake of shitting more then add more waste to your diet.

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I think you need to read more about fiber, what you said it's completely and utterly wrong.