- Oct 25, 2017
For people who have done 5 days fasts, how is and it how did you build upto it. I currently do around a 32 hour fast once a week - last meal is Sunday dinner and I don't eat till Tuesday breakfast. Monday evenings around 7pm I can get a bit tired but when I wake up Tuesday I am really energised and feel I could fast another day. I never do though. Is it the same for day 2, 3, 4 etc or does one get progressively more tired in the evenings?