Anybody using apple cider vinegar to enhance their fasting? Any advice on what the best time to drink it is?
Some online references suggest mid way through the fast to help manage through, but it seems like it would actually make the fasting period more beneficial overall if taken early in the fasting period.
Some online references suggest mid way through the fast to help manage through, but it seems like it would actually make the fasting period more beneficial overall if taken early in the fasting period.