They need to fire the Yankees fitness coach. In fact, fire everyone who had anything to do with player fitness. I have never seen anything like this. It's not even that these guys are getting hit and breaking bones (Encarnancion was like the first one to get hit and land on the IL), these guys are literally getting injured swinging the bats and running the bases. I can understand twisting your ankle and getting hurt, but they are literally jogging around the bases after a home run and landing on the IL.
Oblique, Groin, Hernia, fucking Core issues whatever the hell that means. these guys are young in their early to mid 20s and are getting hurt like a bunch of 40 year olds.
Whatever their fitness regime is, it's clearly not working. It's actually making things work. lets go back to simple drills for now. no weight lifting, no tire dragging or fancy drills for these guys. just jog a little before the game and maybe do a few pushups. all that time in the gym and they are getting injured just swinging the bats. absolutely absurd.