I love working the night/graveyard shift.
But I am strange: I don't like sunlight, particularly the intensity of the midday sun, I really can't stand doing anything outside a couple hours after sunrise or before the evening unless I am in the shade mostly. I do like going for bike rides in the evening around sunset when the light isn't as intense.
I have no trouble sleeping in a room with the curtains drawn and a fan running.
I work 10:30pm-7am as a janitor and then go home and sleep from 8 to 4 every day and miss the midday sun. I don't mess with my sleep schedule on weekends like some people. People say working third shift takes years off of your life, I think that is mainly due to the fact that so many people on third/night/graveyard shift have such horrible sleep schedules. Maintaining a firm sleep schedule and making sure you get at least 6 hours every day is critical. I like sleeping right after work because if I don't sleep well then I have a chance to nap before work.
I think the person that came up with rotating/swing schedules where people alternate between 1st, 2nd and 3rd shift is possibly a sociopath.
I actually like using sleeping during the day to get out of social situations sometimes. I think I might have a schizoid (not schizophrenic) and paranoid personality type though.
There is a couple of week adjustment to getting used to working nights, you should know within 6-8 weeks if night shift is for you or if it just isn't your thing.
But I am strange: I don't like sunlight, particularly the intensity of the midday sun, I really can't stand doing anything outside a couple hours after sunrise or before the evening unless I am in the shade mostly. I do like going for bike rides in the evening around sunset when the light isn't as intense.
I have no trouble sleeping in a room with the curtains drawn and a fan running.
I work 10:30pm-7am as a janitor and then go home and sleep from 8 to 4 every day and miss the midday sun. I don't mess with my sleep schedule on weekends like some people. People say working third shift takes years off of your life, I think that is mainly due to the fact that so many people on third/night/graveyard shift have such horrible sleep schedules. Maintaining a firm sleep schedule and making sure you get at least 6 hours every day is critical. I like sleeping right after work because if I don't sleep well then I have a chance to nap before work.
I think the person that came up with rotating/swing schedules where people alternate between 1st, 2nd and 3rd shift is possibly a sociopath.
I actually like using sleeping during the day to get out of social situations sometimes. I think I might have a schizoid (not schizophrenic) and paranoid personality type though.
There is a couple of week adjustment to getting used to working nights, you should know within 6-8 weeks if night shift is for you or if it just isn't your thing.