How old are you if you don't mind me asking? I'm 45. I have kind of a potbelly, but I'm a regular bicyclist. I also eat a very routine, repetitive diet that includes 2 bagel sandwiches with turkey breast and spinach. Pretzels or chips depending on the day of the week. 2 Fruits banana and apple over the day. 2 to 3 carrots for fibre. A cup of low fat yogurt. Wash, rinse, repeat. Day in day out. Except for on Sundays, where I order chinese. i'M Autistic. so routine is no issue for me, same with leaving my room. I could live here for a full year without leaving it no problem, as long as I have internet connection and electricity. I don't have diabetes or have smoked in my life. Ever. Never drank beer, but I do have an affinity for Tropicana Fruit Punch. That's always been my weakness, and I hope that it isn't to my detriment in the coming days and weeks.