We're absolutely fucked aren't we? Like, how do we recover? We're all going to either die from this or die from starvation.
I'm not sure about your particular situation, but resort to proven procedures to protect you and your family.
*Remember: You won't get sick just by touching an surface with infected material - just if your mouth/nose get close to it.
*For this reason, you can actually go and still purchase food/essentials, in a responsible matter.
* Keep distance from people, specially if they are talking in your direction. Obviously, avoid clusters and enclosed spaces when possible.
*Have your house members clean themselves (and stuff brought, if needed) when entering.
*Exercise physically/mentally and don't fully stay at home. IF possible, go around (maybe in car) to avoid anxiety to build up for being at the same place.
*Distract yourself with other stuff.
There is an allure to keep up with the latest news, but it can become a compulsion if left unchecked.
Take solace in that we all are in this now. So, help others when you can.
These are the times where people can shine the most, if they just decide to do so.