- Oct 29, 2017
I’ve always used Hal Higdon’s plans for my half marathons but I’m going to switch to a Jenny Hadfield plan for EHM training.So I'm seeing the physio again at some point to work on my knee issues at a faster pace. Hopefully I can stop it from flaring up.
Are there any good half marathon plans people can recommend? Would ideally like one with a 4 / 5 day a week runs. If I find one can I somehow upload it to my Garmin? I find that j really struggle with running at a slower pace and alerts might help me slow down
I’ve never uploaded anything to Garmin but as Hal’s plans are pretty basic I just add each run into my Google Calendar as a reminder and just check before I go out what I need to do. I’ll set manual alerts then if I need to.