There's basically sugar free versions of almost all my favourite drinks now! Mango Aloe Vera drinks with no sugar?
Who else is happy about this? It's amazing to see like 70% of drinks now suddenly "50% sugar". Really makes you wonder what they were doing before.
In one can of sodaI feel like the market in the US has already been moving toward sugar free for a long time, which is dumb because they're likely not better for you. I was looking at the drink aisle trying to find lemonade with sugar in it, and Country Time Lemonade was the only one with actual sugar. Everything else was a sugar substitute.
Do you use Stevia? I just started to use it today, put less than 1g on my coffee and it tastes Starbucks-sweet.Sugar is a cheap additive that increases sales, so its no wonder more than needed is added. In America its in everything, even a slice of bread has 4 grams added sugar.
Removing as much sugar as possible from my diet has done wonders. Down 40 lbs.
I'm right there with you. My broken heart may never mend.RIP in peace.
I'll never forgive the sugar tax for ruining this.
There's basically sugar free versions of almost all my favourite drinks now! Mango Aloe Vera drinks with no sugar?
Who else is happy about this? It's amazing to see like 70% of drinks now suddenly "50% sugar". Really makes you wonder what they were doing before.
They still charge the same for the full sugar version as they do for the sugar free one so fuck the sugar tax
I'm from MĂ©xico and agree with the OP. There is a lot more choices without sugar now. I can easily go to any OXXO and get drinks without sugar (I like Naranja & Nada and Ciel Exprim). A lot of the Mexican population is still fat because they keep drinking a 3 liter Coca-Cola with each meal, no matter the price.Sugar Tax was implemented here in Mexico and we are as fat as always.
Sugary stuff is still much cheaper than healthier alternatives.
Sugar substitute is harmless.I feel like the market in the US has already been moving toward sugar free for a long time, which is dumb because they're likely not better for you. I was looking at the drink aisle trying to find lemonade with sugar in it, and Country Time Lemonade was the only one with actual sugar. Everything else was a sugar substitute.
Science says yes.I'd feel a lot better if I knew I could trust the artificial sweeteners that are now packed in these things
There's no physiological difference.Funny, we only buy the Mexican cokes because it has cane sugar.
I'd feel a lot better if I knew I could trust the artificial sweeteners that are now packed in these things
Do you use Stevia? I just started to use it today, put less than 1g on my coffee and it tastes Starbucks-sweet.
Which likely confuses your body's metabolism and probably causes more down stream issues than it fixes. Go to Google Scholar, type in "diet soda" and go see what science tells you. You're probably just as likely to get a stroke, a heart attack, or diabetes from drinking diet soda as you are soda with sugar. And you're probably not even doing any good for your weight, or at least it is muddled enough there's no reason to prefer diet over sugar. It's just a marketing thing done by drink manufacturers to make people feel better about themselves.
This comes up in every single thread- people feel like because calories=0 that they're doing themselves a favor. No, you're not. You never get anything for free. If you're doing it for taste, that's one thing. But it isn't exactly healthy.
As harmless as sugar is for you, aka, it probably very harmful for you if you consume too much of it.
I drink about a liter of diet soda a day, and I've lost over 50 pounds in 6 months. Diet soda has had no impact on my weight loss.Which likely confuses your body's metabolism and probably causes more down stream issues than it fixes. Go to Google Scholar, type in "diet soda" and go see what science tells you. You're probably just as likely to get a stroke, a heart attack, or diabetes from drinking diet soda as you are soda with sugar. And you're probably not even doing any good for your weight, or at least it is muddled enough there's no reason to prefer diet over sugar. It's just a marketing thing done by drink manufacturers to make people feel better about themselves.
This comes up in every single thread- people feel like because calories=0 that they're doing themselves a favor. No, you're not. You never get anything for free. If you're doing it for taste, that's one thing. But it isn't exactly healthy.
Omg. Do better research.Which likely confuses your body's metabolism and probably causes more down stream issues than it fixes. Go to Google Scholar, type in "diet soda" and go see what science tells you. You're probably just as likely to get a stroke, a heart attack, or diabetes from drinking diet soda as you are soda with sugar. And you're probably not even doing any good for your weight, or at least it is muddled enough there's no reason to prefer diet over sugar. It's just a marketing thing done by drink manufacturers to make people feel better about themselves.
This comes up in every single thread- people feel like because calories=0 that they're doing themselves a favor. No, you're not. You never get anything for free. If you're doing it for taste, that's one thing. But it isn't exactly healthy.
This is troll science.Which likely confuses your body's metabolism and probably causes more down stream issues than it fixes. Go to Google Scholar, type in "diet soda" and go see what science tells you. You're probably just as likely to get a stroke, a heart attack, or diabetes from drinking diet soda as you are soda with sugar. And you're probably not even doing any good for your weight, or at least it is muddled enough there's no reason to prefer diet over sugar. It's just a marketing thing done by drink manufacturers to make people feel better about themselves.
This comes up in every single thread- people feel like because calories=0 that they're doing themselves a favor. No, you're not. You never get anything for free. If you're doing it for taste, that's one thing. But it isn't exactly healthy.
Coke in the US is made with corn syrup. Mexican exported is made with cane sugar, and it is night and day taste wise.
Literally none of this is science lolWhich likely confuses your body's metabolism and probably causes more down stream issues than it fixes. Go to Google Scholar, type in "diet soda" and go see what science tells you. You're probably just as likely to get a stroke, a heart attack, or diabetes from drinking diet soda as you are soda with sugar. And you're probably not even doing any good for your weight, or at least it is muddled enough there's no reason to prefer diet over sugar. It's just a marketing thing done by drink manufacturers to make people feel better about themselves.
This comes up in every single thread- people feel like because calories=0 that they're doing themselves a favor. No, you're not. You never get anything for free. If you're doing it for taste, that's one thing. But it isn't exactly healthy.
Which likely confuses your body's metabolism and probably causes more down stream issues than it fixes. Go to Google Scholar, type in "diet soda" and go see what science tells you. You're probably just as likely to get a stroke, a heart attack, or diabetes from drinking diet soda as you are soda with sugar. And you're probably not even doing any good for your weight, or at least it is muddled enough there's no reason to prefer diet over sugar. It's just a marketing thing done by drink manufacturers to make people feel better about themselves.
This comes up in every single thread- people feel like because calories=0 that they're doing themselves a favor. No, you're not. You never get anything for free. If you're doing it for taste, that's one thing. But it isn't exactly healthy.
Non-nutritive sweetner consumption is strongly associated with obesity, particularly with greater waist circumference.
Plausible mechanisms for the metabolic activity of NNSs include changes in the gut microbiome, stimulation of insulin and incretinsecretion, upregulation of adipogenesis, and altered nutrient sensing by the brain.
My girlfriend is type 1 diabetic. This sugar tax is screwing her over because sometimes you need a sugary drink in case your blood sugar is dangerously low.There's basically sugar free versions of almost all my favourite drinks now! Mango Aloe Vera drinks with no sugar?
Who else is happy about this? It's amazing to see like 70% of drinks now suddenly "50% sugar". Really makes you wonder what they were doing before.
Are you seriously cherry picking?No. It's not.
This is from an article in Trends in Endocrinology and Metabolism in 2018, which is top 5 Endocrinology journal according to one set of rankings, and has an impact factor of 10 (10 citations with a certain amount of time). Great for the person who lost weight in the short term. You should probably switch to water if you care about your long term health.
There's basically sugar free versions of almost all my favourite drinks now! Mango Aloe Vera drinks with no sugar?
Who else is happy about this? It's amazing to see like 70% of drinks now suddenly "50% sugar". Really makes you wonder what they were doing before.
Are you seriously cherry picking?
Did you even read the the study, methods, and discussion?