https://twitter.com/ThomasDaly1988/status/1123154539274747905
Can some embed my twitter photo in my post I'm on mobile and I don't know how to do it thank you.
In 11 months I've lost 5 stone (70 Pounds)
Left photo is June 1st 2018, Right photo is April 30th 2019.
The weight will never return I can't believe I actually made it and I actually used to look like this.
Hardest thing I've ever had to do in my life and I fell off the wagon a few times but never give up.
Weight Loss Diary
2018 - June - 14.10 (206 Pounds)
2018 - July - 13.06 (188 Pounds)
2018 - August - 12.07 (175 Pounds)
2018 - September - 11.10 (164 Pounds)
2018 - October - 11.07 (161 Pounds)
2018 - November - 11.04 (158 Pounds)
2018 - December - 10.12 (152 Pounds)
2019 - January - 11.01 (155 Pounds)
2019 - February - 10.04 (144 Pounds)
2019 - March - 10.02 (142 Pounds)
2019 - April - 10.00 (140 Pounds)
2019 - May - 09.10 (136 Pounds)