April 16th : 189
May 23rd: 169
That's 20 which ain't too bad BUT I've only been having about 900 Calories a day and getting in 2 hours of cardio a day which I feel is unhealthy now here's the thing I haven't had chocolate or fast food or chips or any sweets none of it just home cooked meals. Will one chocolate bar or even just having Wendy's just one-time ruin everything? I've been craving it so bad.
Um... are you measuring in kilos or pounds?
If pounds, ~9kg in 5 weeks is *very* fast and I'd be concerned about your nutrition. If kilos, 20kg in 5 weeks is ludicrous. Either way I'd be worried you're not getting your proper nutrition (fats, protein, fibre, vitamins, minerals etc). You have to keep your organs ticking over or bad things happen.
The other thing is that by cutting so drastically, you're using your reserves of willpower to suppress your basic hunger cravings. Willpower is a finite resource and you will hit a wall if you let it go on long enough. It's why people who lose weight and are successful at keeping it off tend to be those who form better
habits rather than relying on pure self control. The question you have to ask yourself is can I keep eating this way forever? If the answer is no, you've cut too deep.
The danger now is that you'll just crack and binge as soon as you break your fast, so to speak. My advice is to up your calorie intake to a more sustainable level. Account for a cheat meal once a week if you need to.