Are your shoulders tight/stiff right now?

[pleaseinsertdisctwo]

I usually take care of my body/posture. Unfortunately once December hit I had a month-long binging session and obviously during this time I got lazier and less mindful.

I'm still recovering from this period, though I'm mostly back on track I'd say.


Holy.

Fucking.

Shit.

My shoulders are SO incredibly stiff rn I probably had them hunched for the entire duration of my binging

Unfortunately this means I need to not just work on my shoulders but my arms and ribs and neck and jaw 😪

What about y'all?

 

[Wackamole]

Just keep going. You'll evolve into a perfect hunchback just like me. Perfect for watching screens with your neck maxed out.

 

[pleaseinsertdisctwo]

Just keep going. You'll evolve into a perfect hunchback just like me. Perfect for watching screens with your neck maxed out.

Click to shrink...

It's annoying how everything is connected

Hunched shoulders= forward neck= tense tongue= tight jaw

 

[getin_therobot]

Yes, always. I sleep like a pretzel.