Honestly, I go over a year without even a trim lol, even pre-COVID. Absolutely hate going to a salon/hairdresser because I hate when they try to make conversation, so I'm at the point where I just let it keep growing until it gets too annoying, then I have a family member just do a simple cut so that it's back to a little above my shoulders. I also don't care about any styling, so that's another reason I don't get it cut often.