33oz of which I've been sipping from for the past two hours and it's still ice cold. My life will never be the same... as I'll actually be hydrated.
Shit, Ive been getting up every 30 min to get a cup of cold water from my fridge. Am I living in the 20th century still?
This thread reminds me that I got into an argument with someone on another forum years ago about how much water you should drink a day.
I had gotten a water bottle that kept track of how much water you were drinking to help remind and motivate you to stay hydrated.
They berated me and told me I was dumb for drinking too much water. As if I was drinking to the point of water poisoning...lol
Gotta love anonymity and trolls.
Awe hells to the no, that's like the TAB of H20
Its so easy to fall into and allow for dehydration. Especially when out and about. Headaches, hunger, the mental fog. People tend to treat these things as signs of something more when they simply haven't drank water for an extended amount of time. You definitely have to push hard to get water poisoning.
These ones are GOAT for just having around the house / desk. It's double walled as well but the cap lid is also insulated with a straw. Makes drinking a LOT quicker and easier and still keeps your drinks hella cold and easy to clean as well.
I should mention one more thing about hydration for me.
Electrolytes.
I drink plain water but also add some electrolyte powder, magnesium powder and vitamin c powder to a few drinks a day. Helps me feel better.
Ultima replenisher is a good one and I just got an electrolyte mix from Dr Berg that's good too. Natural Calm for Magnesium. Quali-C vitamin C.
I'm confused. What's the difference between this and a Hydraflask.
The body wants room temperature water anyway!
I should mention one more thing about hydration for me.
Electrolytes.
I drink plain water but also add some electrolyte powder, magnesium powder and vitamin c powder to a few drinks a day. Helps me feel better.
Ultima replenisher is a good one and I just got an electrolyte mix from Dr Berg that's good too. Natural Calm for Magnesium. Quali-C vitamin C.
It'll be amazing in summer. I used to fill mine up with ice cold water before my daily commute home in a car that lacks air conditioning.
HI my wife needs this can these still be bought?I have a double wall mug, it's more for aesthetics than function
You can find them on Amazon or ebay for like $15?
It may help you hopefully. Try just the electrolyte powder and see how you feel. And try a few different brands to see what works for you as far as flavor and effect. My suggestion is to avoid the ones with sugar if you can tolerate stevia.I'm going to do this now. I try to weightlift everyday and hike for two miles. I feel as though I'm always dealing with an electrolyte imbalance. Some days I feel amazing, others like absolute shit.
Do you mix them all into 1 bottle or rotate the mix every time you fill?
It feels like magic, like, we are in the future cause I can catass the Sopranos for the fifth time and always have cold water within reaching distance