And I can't take it anymore. I feel like I'm being tortured via sleep deprivation and Im fed up with just dealing with it. Some background: I'm 27, I don't drink coffee, I don't drink alcohol during the week, I'm not diabetic but I *am* thirsty all the goddamn time. I've experimented with cutting out all liquids hours before going to sleep and that hasn't helped. Anybody who has gone through this have any advice? The older I get the more not having a good night's sleep is wearing on me.