My body building brother just showed me to this:
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So, can you do 40 consecutive push ups, ERA?
- A study has found that men who are able to complete 40 consecutive push-ups are 96% less at risk of cardiovascular disease than those who can manage under 10.
- Researchers found that push-up abilities were a better marker of future cardiovascular problems than aerobic capability as measured on a treadmill.
- However they note that the study doesn't necessarily prove causation.
According to a new study, men who can complete 40 push-ups are significantly less at risk of heart disease — which remains the leading cause of mortality across the globe — than those who can manage fewer than 10.
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So, can you do 40 consecutive push ups, ERA?