I read this as "Our little Pat is finally buttering himself." Needless to say, I was very concerned.Our little Pat is finally bettering himself. Brings a tear to my eye
Four minutes is fucking nothing. I do like 40 on setting 3 for 3 days a week.Jeeze, that training regimen sounds rough; four minutes on the elliptical is brutal.
From Pat's lifestyle even 4 minutes is an improvement. This is a man who would rather risk burning alive than having to walk up a flight of stairs.
You have to start really, really small and work you're way up if you're switching from a legitimately sedentary (and not just "inactive") lifestyle to an exercise regimen.
You could end up with serious issues with toxin build-up due to your vascular system not being prepared otherwise. Like, muscular mitosis and shit.
What defines the difference between a sedentary and inactive lifestyle?
What defines the difference between a sedentary and inactive lifestyle?
He slipped on ice and fell on his bottom.
we dont deserve brawlsFNF is different than SBFB from my view.
FNF: Just about playing good to the best fighting games with some competitions.
SBFB: SALT, at each other throats for victory, shit talking and did I forget this.
The ice bit his bottom now his bottom's big.
FNF is different than SBFB from my view.
FNF: Just about playing good to the best fighting games with some competitions.
SBFB: SALT, at each other throats for victory, shit talking and did I forget this.
4th t while segment opened my eyes, I was losing all kinds of weight last year but then something happened and I just dropped off so now I weigh more than I ever had but hearing that even pat is trying to get back in shape told me that I needed to get off my ass and get back to it, so I started using myfitnesspal again and even connected it to my pacer and I'm gonna be playing more just dance and heading back to the gymOur little Pat is finally bettering himself. Brings a tear to my eye
I've been meaning to pick that up, and was avoiding their LP for that reason.
You're gonna wanna watch what you eat too.You don't need to change your diet to lose weight but you will need to eat less of it.4th t while segment opened my eyes, I was losing all kinds of weight last year but then something happened and I just dropped off so now I weigh more than I ever had but hearing that even pat is trying to get back in shape told me that I needed to get off my ass and get back to it, so I started using myfitnesspal again and even connected it to my pacer and I'm gonna be playing more just dance and heading back to the gym
walking listening the podcast and then start talking about people breaking their bodies slipping on ice as i walk on ice
Got real careful there walking the whole way smh
i had a kfc meal yesterday with a big mountain dew and this morning i regret it
i could have at least swapped that out for water... damn you willpower.
I have, def watching out for thatYou're gonna wanna watch what you eat too.You don't need to change your diet to lose weight but you will need to eat less of it.