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is chewing junk food and then spitting it out to replace it with something healthy good enough?
- Thread starter bangai-o
- Start date
It's ok to eat sweets/snacks in moderation. Eat more healthy food, snacks in moderation. Try not to drink sugar.
Using your example I would eat a serving of carrots and maybe 3-4 Cheetos as a snack.
Using your example I would eat a serving of carrots and maybe 3-4 Cheetos as a snack.
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That would be cool if you could eat a good food with a bad food and the good food would cover for the bad food when it got to your stomach. Like you could eat a carrot with an onion ring and they would travel down to your stomach, then they would get there, and the carrot would say, 'It's cool, he's with me.
I didn't do a deep dive on their threads, that was basically the first four right in a row.
I've long cut out sugary sweets from my diet. I don't eat anything with added sugar.. So after some time like this, when I think about eating something like a donut or something, I think, what's the point in swallowing it? It makes you wonder why people are shoving garbage down their gullets. The point of deserts is to please right? So you get all that in your mouth, when you're chewing, and just about to swallow, if you didn't swallow, wouldn't you have gotten what you wanted? Why pack your stomach with garbage? If you have a goal to be healthy, and an ounce of discipline, you've got to wonder why it is you need to swallow that bite of brownie or whatever. Just chew it up and spit it out. Is the garbage dropping down your esophagus really the important part to getting pleasure from your desert, nevermind that you are eating something that doesn't give nutrition to your body in the first place, and have this unfortunate desire to sample poison.
So yes, I have about two or three times in the last few years, chewed up a piece of chocolate and spat it into the trash, just to satisfy this dumb ape.
So yes, I have about two or three times in the last few years, chewed up a piece of chocolate and spat it into the trash, just to satisfy this dumb ape.
You're still getting sugar intake when you chew up a piece of chocolate.
The hell is this shit?
I mean you are probably still ingesting some crap, but thats besides the point. I would not be satisfied because the reason I am eating is because my stomach is growling.
I mean you are probably still ingesting some crap, but thats besides the point. I would not be satisfied because the reason I am eating is because my stomach is growling.
You better watch out, that 3/10's of a gram you've had over the past couple years will get ya.
There is supposedly a story going around where the late Ultimate Warrior uses to take a bunch of cookies, crush them up in his hands, deeply inhale the crumbs, and then throw them away.
Megetable sounds like a Victorian slurHopefully you mean one of these.
Yeah. Just moderate yourself and you'll be fine. Doing stuff like this is probably worse for your health than just eating normally.
